Risotto with asparaguses cooked and flashfrozen, ready to be rehated in a little time to be tasted.
Pan: pour the content in a large pan, add 3 spoons of water and reheat for 4 minutes stiring occasionally. Microwave: pour the content in a microwave container and reheat at 750W for 6 minutes, stirring in the middle and at the end of cooking. (if reheating at a lower power, calculate 1 extra minute for every 100 watt below the suggested power). Let stand 1 -2 minutes before serving.
The package contains 3 servings.
Nutritional values on avarage (100g):
Energy value: 144 kcal / 605 kJ
Protein: 2,8 g
Carbohydrate: 21,9 g of which sugar 0,6 g
Fat: 5,0 g of which saturated 1,9 g
Fibre: 0,0 g
Salt: 0,7 g