Food preparation based on organic Italian lentils, completely cooked, seasoned and IQF frozen with cryogenic technic. An authentic Italian side dish, full of tradition and good nutriments. Organic and Italian ingredients only; 100% Vegetables.
Pour the frozen product of the bag onto a pre-heated pan, cook at medium-high heat for 4 minutes, stirring occasionally. Microwave: puor the frozen product in a microwavable container and reheat for 5 minutes at 750 Watts (if reheating at a lower power, calculate 1 extra minute every 100 watt below the suggested power).
The content of the bag is suitable for 3 portions.
Nutritional values on avarage (100g):
Energy: 438 kcal/ 105 kJ
Protein: 5,9 g
Carbohydrate: 9,8 g of which sugars 0,7 g
Fat: 3,0g of wich saturated 0,3 g
Fibres alimentaires: 7,5 g
Salt: 0,6 g